3 most exciting cycling trips to end the year 2018.

by Life Away From Life

 

1: Coastal Cycling trip near Mumbai

– 3 days 2 nights : October

Maharashtra Coastal Cycling

The Maharashtra Coastal Cycling route is considered to be one of the best cycling routes in India. Dotted with golden beaches, picturesque creeks, solitary lighthouses, ancient forts, stunning cliffs and charming fishing hamlets, many of them still remain the way nature sculpted them.

read more : http://bit.ly/CoastalCycling

 

2: Rajasthan Rural cycling trip   : Bikaner to Jodhpur

–6 days 5 nights : November / December

rajasthan cycling

If you are looking cycling on the roads along the desert , visiting the rural desert villages , meeting their people, eating their cuisine, stay in tents on the dunes, then this Rajasthan cycling tour from Bikaner to Jodhpur is a perfect ultimate trip.

read more : http://bit.ly/BikanerCycling

 

3: Vietnam to Cambodia cycling trip

– 12 days 11 nights : 23rd Nov 2018.

vietnam cycling

Experience the freedom of cycling, as we make our way through two of Southeast Asia’s most diverse and fascinating countries, and the famous temples of Angkor.

read more:  http://bit.ly/CambodiaCycling

 

 

 

for further inquiries u can contact :

Life Away From Life : +91 7718058351 ( whats app also)

or write to lifeawayfromlife2018@gmail.com

 

 

TOP 10Trekking Trips

by Life Away From Life

#1) Markha Valley trek – Ladakh

One of the most beautiful treks in the world and one in a life time experience.
A benchmark trek of Life Away From Life.

markha valley trek

read more

#2 Ladakh backpacking trek

At a height of 9000 feet and spread across the Himalayas, Ladakh has the essence of backpacking flowing through the city. Your first look at the city and you will all in love with vast stretches of mountains, sneak-peaks of snow, the sound of water passing by and the hospitality of the people. With Ladakh’s mysterious way of life and its humble people, a backpacking trek to Ladakh is a lifetime experience, something every backpacker is looking for.

read more

 

#3 Druk Path Trek – Bhutan

This Trek is one of the most popular treks in Bhutan and it passes through a gorgeous natural landscape of blue pine forests, while at the same time offering the opportunity to visit some ancient temples, dzongs and villages.

Date: 14th October 2018

Life Away from Life - Adventure travel

#4 Goechala pass trek – Sikkim

The Goechala trek is one of the most beautiful trails in the world, located in the Sikkim Himalayas of India. Some brilliant views of the massive Mt. Khangchendzonga, world’s 3rd highest mountain and other high peaks in the region, are highlights of this trek.

goechala trek

#5 Valley of flowers trek backpacking- Uttarakhand

Hold your hearts, for the most beautiful trek in the world.
Valley of flowers is located at an altitude of 3800 metres and is covered under snow for most of the year except for a short time from the month ofJuly to September when the entire place spurts in to an explosion oflimitless colorful flowers.

The entirety of valley floor is overrun by flowers of millions of species andfrom a view far-off, it just looks like a huge colorful carpet.

read more

 

#6) Snow Leopard Sighting Wildlife trek – Ladakh

The  Snow Leopard sighting wildlife trek  is a rare opportunity to spot elusive Snow Leopards in the wild. The majority of this trip is based deep in Hemis National Park in Ladakh, with one of the world’s highest concentration of snow leopards.

This snow leopard sighting wildlife trek offers you the chance to track these ‘ghosts of the mountains’ and their prey through the snow, with the ability to witness these sadly diminishing but stunning creatures in their natural environment – and to capture all this through your camera lens.

snow leopard trek

read more

 

#7 Sandhakphu Trek – Darjeeling

Done with tea plantations and Heritage railway of Darjeeling?  Then come with us to experience the breath taking views of Snow capped Mountains, battalions of colorful wild flowers & views of Worlds highest peaks like Mt. Everest, Kanchenjunga, Makalu and Lhotse all appear at the horizon and would baffle your eyes.
Of course you will have to make an effort and trek uphill to experience this ‘top of the world’ feeling but we assure you it is definitely worth all the effort.

The Sandakphu Phalut trek

read more 

 

#8 Great Indian Desert Trek – Bikaner, Rajasthan

The desert, and the act of moving through it, is a wonderful place for cleaning the mind of all our daily thoughts and worries. The desert and its dunes stretch for miles and miles. Then a few more miles before the evening meal, a roaring fire, music, singing and a night under the stars as you have never before seen them.
You will return from the desert feeling mentally clean and rested.

read more

 

#9) Tadiyendamol trek – Coorg, Karnataka

Imagine yourself walking across teak forest, coffee plantations and green fields ..
One of the most amazing & beautiful short weekend treks near Bengaluru.

Coorg Trek

#10) Monsoon Treks near Mumbai – Maharashtra

Come explore one-day monsoon treks on the Western Ghats of Maharahtra, with Life Away From Life. Its an amazing experience  trekking in monsoons, bathing in waterfalls and everything around you  turns lush green.

monsoon trek

read more

 

 

#DrukPathTrek #BhutanTrek #trekking #lifeawayfromlife

 

Top 3 Super Festive discounted trips

by LAFL

  1. ) Meghalaya Jeep Safari

    – 5 days 4 nights  Ex Guwahati
    – Previous cost Rs 22000  , Now discounted cost : Rs 18000/-

    more details http://bit.ly/MeghalayaJeepSafari

    meghalaya jeep safari

     

  2. Orchha Experience – sightseeing trip

    – 3 days 2 nights  Ex Jhansi
    – Previous cost Rs 18630  , Now discounted cost : Rs 11500/-

    more details http://bit.ly/OrchhaExperience

    The Orchha Experience

  3. Coorg Trek

    – 3 days 2 nights  Ex Coorg
    – Previous cost Rs 8800  , Now discounted cost : Rs 7000/-

    more details http://bit.ly/CoorgTrek

     

    coorg trek

Adventure Retreats by Life Away From Life

LAFL runs life-changing adventure retreats in some of the most iconic and transformational destinations on earth.

If you are looking to rekindle you inner fire, reconnect with your passions, and retake control of your life through challenging physical adventures, immersive cultural experiences, and powerful conversations with like-minded travellers – then our Adventures are for you!

Explore our different programs options below. You can sign up for one of our set departure programs or create your own customized Adventure Retreat for you and your friends!

#1 Meditation, Hiking & Yoga Retreat in Bhutan

Bhutan Retreat

This Meditation, Yoga & Hiking program is a powerful 7-day retreat in Bhutan that gives you a chance to dive deeply into a guided journey of personal exploration and discovery. This is the perfect place to begin your journey to wellness and enlightenment. Restore your body, mind and soul with yoga, healing foods and holistic therapies, and explore the beauty of this tranquil nation.

It includes exciting and challenging physical adventures, opportunities for cultural immersion, facilitated group discussions and personal reflection activities, meditation sessions, morning & evening yoga sessions conducted by our experts.

The retreat is open to all levels of yoga practitioners including beginners.

Read more http://bit.ly/BhutanRetreat

 

#2 Hiking & Yoga Retreat in Coorg, Karnataka, India.

Adventure Retreats

 

This Hiking & Yoga program is a powerful 5 day retreat in Coorg, Karnataka, India, that give you a chance to dive deeply into a guided journey of personal exploration and discovery. It includes exciting and challenging physical adventures, opportunities for cultural immersion, facilitated group discussions and personal reflection activities, optional one-on-one coaching, and optional morning yoga and/or meditation.

You’ll explore, make new friends, and reconnect with yourself!

Read more : http://www.lifeawayfromlife.com/wordpress/tours/hiking-yoga-retreat-coorg/

 

WHY LAFL ADVENTURE RETREATS?

 

Travel can be a rewarding and transformational experience.

When you get out of your head, out of your comfort zones, and into the world, amazing things tend to happen: Perspectives shift, creativity is unleashed, and things that once seemed like insurmountable challenges become incredible opportunities for growth.

At LAFL, we leverage the transformational power of travel by combining carefully curated adventures with inspirational and authentic group conversations to give you a truly life-changing experience.

Announcing 3 top short motorcycle trips in the month of November 2017.

Motorcycling has been a passion with Life Away From Life.
Designing short biking trips , which can fit over the weekends, has been our top interest.

here’s the top 3 in the month of November 2017:

#1 Dang Forest Motorcycle trip – Gujarat

Dang forest motorcycle tour

The Motorcycle trip to the Dang’s from Mumbai is one of the most beautiful short road journeys over the weekend.

The 300 kms one way route passes through teak forests,sugarcane, onion fields, grapes & Strawberry  farms, some excellent highways and awesome eateries.
when you make it to Dang, you find everything changed in one stroke. The air is cold and misty. The smell is predominantly of the wild.

2 days 1 night

Dates : 4th , 11th , 18th , 25th Nov 2017

More details : http://bit.ly/DangMotorcycleTrip

 

#2  Coorg Motorcycle trip – Karnataka

Motorcycle trip to Coorg

The 300 kms one way route passes through teak forests,coffee plantations, some excellent highways and awesome eateries.when you make it to Coorg, you find everything changed in one stroke. The air is cold and misty. The smell is predominantly of coffee, but still with a hint of dried ginger, cardamom and orange in that order.

3 days 2 nights

Dates : 3rd , 10th , 17th , 24th Nov 2017

More details : http://bit.ly/BikeToCoorg

 

#3 Kumaon Motorcycle trip – Uttarakhand

Kumaon Motorcycle trip

The idea is to explore very remote places in the Kumaon Himalayan region of Uttarakhand in India. It’s going to be a 7 day expedition on motorcycles and some real hardcore riding on the hills.

7 days 6 nights

Dates : 3rd , 10th , 17th , 24th Nov 2017

More details : http://bit.ly/KumaonMotorcycleTrip

 

Top 3 Most Popular
Diwali vacation trips

by Life Away From Life

Top 3 most popular trips trips suggested by Life Away From life during the diwali vacations of 2017.

1: The Great Indian Desert Trek – Bikaner , Rajasthan, India.

The desert, and the act of moving through it, is a wonderful place for cleaning the mind of all our daily thoughts and worries. The desert and its dunes stretch for miles and miles. Then a few more miles before the evening meal, a roaring fire, music, singing and a night under the stars as you have never before seen them.
Lying on the dunes, watching the star studded sky, with the chill breeze and a hot cuppa coffee is our idea of spending an evening in the desert.

You will return from the desert feeling mentally clean and rested.

 We would stay in tents in the middle of desert. Join us.

more details : http://bit.ly/GreatIndianDeserttrek

2: The Little Rann of Kutch – Kutch , Gujarat, India.

The Little Rann of Kutch proudly boasts of being one of the largest wildlife sanctuaries in India. It sprawls over some 4950 sq ft in area. It is rich in biodiversity and is an ecologically important area for wildlife and many local and migratory waterbirds like cranes, ducks, pelicans, flamingos and land birds like sandgrouse, francolins and the Indian bustards.It is also home to various unique mammals apart from wild ass such as the Indian wolf , desert fox  and nilgai. Experience it .

more details : http://bit.ly/LittleRannofKutch

3: Motorcycle trip to Coorg- Karnataka, India.

Motorcycle trip to Coorg

Bored on the weekend ?? Nothing to do ??

Join us for an exciting motorcycle trip to Coorg from Bangalore.
The Motorcycle trip to Coorg from Bangalore is one of the most beautiful short road journeys over the weekend.

The 300 kms one way route passes through teak forests,coffee plantations, some excellent highways and awesome eateries.
when you make it to Coorg, you find everything changed in one stroke. The air is cold and misty. The smell is predominantly of coffee, but still with a hint of dried ginger, cardamom and orange in that order.

more details : http://bit.ly/BikeToCoorg

LAFL organised an adventure trip for the Indian Navy ( Colaba, Mumbai) to Matheran in Maharashtra.

This trip included Trekking, workshops on Rock Climbing & Rappelling basics, Traversing.

The workshops were conducted by Mr Prateek Deo – CEO LAFL, Adventure Coach.

Benefits of Trekking & Hiking

Mental benefits – Stress can disrupt your everyday life, causing health problems and depression. Trekking is a great way to reduce the stress in your life, because of the release of endorphins, which are known to make us happy!

 

 

Other health benefits of Hiking & Trekking  :

HEALTHY HEART – While trekking, a person has to climb up and down which makes the heart pump blood with vigour, so in a way, trekking is a great way to provide much needed exercise for the heart

LOWERS BLOOD PRESSURE – 
Logging cardio in the form of hiking can lower blood pressure by four to 10 points, and reduce the danger of heart disease, diabetes and strokes for those at high-risk.
http://www.ncbi.nlm.nih.gov/pubmed/24731832

CONTROLS CHOLESTEROL & SUGAR LEVELS – Trekking on a regular basis decreases cholesterol also. Both the ups and downs have benefits when it comes to lowering LDL (bad) cholesterol.Hiking uphill lowers triglyceride whereas hiking downhill is two benefits of trekkingtimes more effective at removing blood sugars and improving glucose tolerance.

IMPROVED LUNG CAPACITY  – Most trekking tours are organized away from human population which in an area with extensive vegetation that would keep the air cleaner. Taking deep breaths while hiking / trekking increases the tidal volume, ie lung capacity and also clears toxins from the body making you feel rejuvenated.

STRONGER BONES – Trekking requires optimum effort from human body, as it requires stretching, jumping, climbing and dodging at several intervals.  Such small burst of exercises at regular intervals during trekking would help make bones stronger.

IMPROVED MUSCLE TONE – The energy and strain that a trekker requires, would undoubtedly lead to exercising and stretching of each and every muscle in the body, thus making the body flexible and muscles strong. Body gets into a better shape

Benefits of trekking

FLEXIBLE JOINTS – The stretching and exertion, especially in climbing, mobilizes all the joints. This improves the secretion and circulation of the joint fluids improving joint flexibility and strength. Such healthy joints develop arthritis much later than others. Also, hiking / trekking in nature puts less strain on your joints than walking on concrete or asphalt.

PREVENT BACKACHE – The spine is also comprises of many joints, all of which become more flexible and more stable because the supporting muscles become stronger while hiking. Leads to a better posture.

INCREASES IMMUNITY – Already, there is a growing body of scientific research that shows that time spent in the great outdoors is physically and mentally beneficial.Trekking and associated activities also improve immunity by stimulating the lymphatic system.
http://wilderness.org/blog/can-wilderness-boost-your-immune-system-some-surprising-answers

PREVENTS &CURES CANCER – Exposure to forests boosts our immune system. While we breathe in the fresh air, we breathe in phytoncides, airborne chemicals that plants give off to protect themselves from insects. Phytoncides have antibacterial and anti fungal qualities which help plants fight disease. When people breathe in these chemicals, our bodies respond by increasing the number and activity of a type of white blood cell called natural killer cells or NK. These cells kill tumour- and virus-infected cells in our bodies

MENTAL FOCUS& CONCENTRATION – Trekking requires unhindered concentration, and to do that, a person has to clear his thoughts and prepare his mind to face topographical challenges.

 WEIGHT LOSS – Climbing, dodging around boulders and lights runs and sprints is common while on trekking tours.  These physical activities eventually help shed unwanted weight. In fact, trekking at a moderate level of intensity on a regular basis can lead to significant weight loss. Just an hour of trekking can burn upto 500 calories

BETTER THAN A TREADMILL – Unlike the treadmill, trekking offers new scenery, different  terrain, and requires almost no equipment or training. Besides you inhale crisp fresh oxygen instead of the smelly and stuffy gym air and listen to the soothing sounds of chirping birds and flowing streams rather than the unfamiliar loud noise in a gym

MENTAL RELAXATION – Trekking is a great way to reduce the stress in your life, because of the release of endorphins, which are known to make us happy! Taking in the fresh air and nature around you while trekking is a great way to help improve your mental health, and it is believed to also improve memory and functionality of the brain. Breathing in the fresh air, as well as seeing flowers, butterflies, birds and animals can also give you a better appreciation of the world and a sense of calmness and joy.

CURES DEPRESSION – 
A study commissioned by Mind, a leading British mental health charity, suggests hiking contributes to improved mental and emotional health. Focusing on people affected by depression, researchers from the University of Essex compared the benefits of hiking a trail through the woods and around a lake in a nature park to walking in an indoor shopping centre.

BETTER QUALITY OF SLEEP – Regular physical activity has been shown to improve sleep by over 50 percent in those who engage in a regular schedule of exercise. Thus, hiking can be an important part of getting a better night’s sleep. If you choose decide to spend an entire night in nature, or a few nights, you are helping your sleep cycle tremendously.Most of us in the modern world have gotten so used to the artificial lights, noises and distractions of modern technology that our bodies have forgotten how and when it’s time to sleep. A night under the stars is a good way to reset that.

Other Life Benefitstreking

IMPROVE CREATIVITY
PLEASANT MEMORIES
BONDING & TRUST BUILDING
EXPLORING NEW CULTURES

WARNING !!! Hiking / trekking can seriously improve your health.

 

* As suggested by Dr. Abhinav Gupta 

CORPORATE MEDICAL ADVISOR, FUNCTIONAL MEDICINE-TRAINED CLINICIAN, AND HOLISTIC LIFESTYLE + FITNESS+ WELLNESS COACH.

TOP 3 Expeditions
by Life Away From Life
2017

  1. Mt. Elbrus expedition- Russia.Date:  9th August 2017.Mount Elbrus expeditionMount Elbrus is the highest mountain in Russia and in Europe, and the tenth most prominent peak in the world. A dormant volcano, Elbrus forms part of the Caucasus Mountains in Southern Russia, near the border with Georgia.

    Mount Elbrus – one of the 7 summits, the highest mountain of European continent. Its West summit is 5642 m high, the East one is 21 m shorter – 5621 m.

    Mt. Elbrus is situated between the Black and the Caspian sea on territory of the Russian Federation, only 20 km from the Georgian border. Mount Elbrus is a dormant volcano. The last explosion occured about 2000 years ago. The two summits of Elbrus are in fact two craters of volcano. Everywhere on its slopes you can see debris of solidified lava.

    read more : http://bit.ly/ElbrusExpedition.

  2. Kang Yatse 2 peak expedition , Ladakh – India.

    Date : 3rd June 2017.

    Life away from life - adventure travel

    Ladakh has several fascinating peaks to its credit, Kang Yatse being one of them. With a height of about 6400 meters, the trek to the top of it is adventurous and arduous. It  takes you through some amazing valleys, some beautiful rivers and some really quaint villages that give a glimpse into the local life of people here.

    Kang yatse is one of the famous spot for mountaineers and the adventure seekers. The peak is higher than the surrounding mountain ranges.Kang Yatse Lies south east of Leh and its situated in Markha Valley on the top of Nimaling Plateau. This beautiful peak is a desire for all the trekkers doing the Markha Valley, as they are always having a glimpse of this outstanding peak while trekking there. Actually there are two peaks one is easy and non-technical 6200mts high, and the other one is quit technical 6400mts. high. Though there are many options for this summit, but the best way is to combine with the Markha Valley.

    Read more… http://bit.ly/KangYatse2.

     

  3. Mentok Kangri peak expedition, Ladakh – India.

    Dates: 4th July 2017.

    mentok kangri expedition

    Mentok is the Tibetan name of a wild flower growing in the Ladakh region during the summer season. Mentok Kangri, located in the Rupshu plateau in Eastern Ladakh, lies south of the village of Korzok and the highest peak of the range is at 6250 metres. It consists of 3 peaks – Menthok 1, Menthok 2 and Menthok 3, which offer some breath-taking and stunning views of the landscapes of Tso Kar and Tso Moriri. We will start the trek from Korzok village and setup our base camp at a height of 5240 metres. Following a day’s rest at the base camp, we will summit Mentok I (6250m). After a long trek to reach the summit, you will be treated with amazing scenes of the Tso Moriri lake and beautiful horizon of snow, clouds and spectacular landscape all around you.

    This trek is not very demanding technically but is quite challenging for adventurous trekkers.

    Read more : http://bit.ly/MentokKangri

THE CHADAR TREK OFFER – FESTIVE DISCOUNT TILL 30TH SEPT

Chadar trek offer – Rs 15400/- only !!
Book before 30th September and get a great discount on the world famous CHADAR trek.

2016 Chadar trek video: https://youtu.be/oVoDk5BdZns

Chadar trek a thrilling and adventurous trek in India. In the local language “chadar” means layer- indicating the layer of ice that covers the river . The chadar trek is basically performed on a frozen river called the “Zanskar River”, during the summer this river doesn’t disappoint its enthusiastic tourist as it becomes a perfect location for river rafting expedition and during the winters it transforms into an ice sheet where the famous Chadar trek is performed

The Chadar trek route has been used from Centuries as a trade link by Zanskaris. On the way you will also get a chance to stay with the local Zanskaris and visit some of the ancient monasteries behind the Ice walls, wedged between the mighty Karakoram & the Great Himalayan range.

Life Away from Life , a mountaineering knowledge based company has one of the best crews to handle difficult situations during the trek. We get the best local information regarding the Chadar condition and thereby plan the right itinerary for our clients. Our guides are from Lingshed and other local areas of the Zanskar valley.

Highlights of the trip:

  • Best Time: Mid January to Mid February. 
  • Duration: 5 days.
  • Focus  Ice trek, Ladakh’s winter life, culture, monks and monasteries. 
  • Physical Challenge: Some long trekking days & Harsh Cold, Tough Expeditions. 
  • Highest Point: Leh 3,505 Mts. & Padum 3,610 Mts.
  • Climate: Usually sunny days but dry chilly winds, temperature can drop up to minus 25 Centigrade (- 25ºC).
  • Group Size: 6 to 10 people.
  • Good quality High altitude sleeping bags  are provided.
  • Two sharing tents give spacious comfort in adverse conditions.
  • Highly qualified LAFL coordinators accompany the team.
  • Hig nutrition meals are provided.

The most important feature for the Chadar trek to be successful and enjoyable is the use of good equipment’s.

So hurry don’t miss your chance
Book online: http://bit.do/ChadarTrek
Whats app query: 7718058351
Office landline: +91 022 66096693